How to Naturally Relieve Stress with Calmatives

Discussing the Benefits of Calming Herbs for Dogs and Cats

Supplements |  June 3, 2025

Changes can create stress for many dogs and cats. Holidays, family get-togethers, and other fun outings may cause even the calmest pet to become anxious as their routine is disrupted and new people come into their house. Many pets also travel, have pet sitters, or go to a boarding facility during the year, which can also trigger a stress response in normally easy-going dogs and cats.

If your dog or cat becomes stressed during a particular time of the year, it may be time to consider calmatives to make that occasion easier for everyone. When administered correctly and as part of an overall plan to reduce stress, calmatives can make your pet feel better about changes in their life.

Visit any Mud Bay, and we’ll be happy to help you find the exact calmative that will match your pet’s needs. For quick reference, here are some Frequently Asked Questions about calmatives:

What is a calmative, and what does it do?

Stress affects our pets in a lot of different ways, and it has a lot of causes, some sudden, some gradual. For dogs or cats who are frightened by loud noises or stressed out by changes in routine, calmatives are one way to help take the edge off of stress to help our pets through a tough time.

One can pretty much tell what a calmative is from the name. It’s an item that’s used to help keep an animal calm. A natural calmative is an item that contains herbs or other ingredients that are intended to reduce the symptoms of stress. This doesn’t mean that they’ll cure your animal of anxiety or fix behavioral problems. Instead, calmatives work to help reduce your animal’s experiences of stress, so they don’t feel it quite as strongly. You can think of it as a cushion that helps reduce the impact of what your animal experiences.

Just like stress itself varies, both in the cause and how it’s exhibited, calmatives vary a bunch, too. Some work quickly, and over the short-term. These are great for vet visits, trips to the groomer, and other one-off events. Some have a very slow, gentle impact, and work better for helping our pets adjust to a gradual change.

A calmative might have ingredients that are very recognizable like chamomile, which a lot of us drink to relax and to calm an anxious tummy. That works the same way for dogs and cats. Valerian root is another common one, often used to help relax the nerves. Less common items, like mushrooms and Chinese herbal formulas, help gradually support the body’s ability to deal with stress and feel at home in its environment.

How do you go about choosing between different calmatives?

First, start by taking a look at the cause of your pet’s stress. Are you trying to prepare for stress related to a very specific situation, such as going to the vet or the Fourth of July? Or do you have more consistent behavioral problems related to stress, like separation anxiety? Starting by asking those questions helps determine how much help you need, whether from a calmative or another soothing tactic. It also helps you form a baseline for how much you’re able to do on your own and when you should confer with your vet.

We have a tool in our stores that’s designed to help us choose between different calmatives based on how long it takes them to have an effect, the philosophy behind the product’s makeup, and how you administer the calmative itself. Those three factors really help us break down which one to suggest in a different circumstance. If you’ve got a highly discerning cat, for example, chances are pills or powdered herbs may not be as helpful, so a treat or tincture would be an easier route to take.

If we’re talking about anticipating a stressful event like the Fourth of July, your best bet is to prepare a game plan well in advance–including environmental and behavioral techniques—as well as calmatives, to make your pet’s experience more relaxing. Many long-term calmatives, such as air-based pheromones, are not designed to have an immediate effect, so including them early on is very helpful. Testing certain techniques in advance helps your pet get comfortable and lets you know how they’ll react. For example, having a dog try on a Thundershirt for short increments (with lots of treats!) when they’re already calm helps build a positive association, increasing the likelihood it’ll be successful.

How do you go administer calmatives?

It’s going to depend entirely on what format it takes. Once you’ve determined the cause and level of anxiety, then you can decide what types of calmatives work best for you and your pet, being aware of your pet’s preferences and how quickly you expect a calmative to take effect.

Ease of use is why so many people go for treat-based calmatives. They’re much easier to get a cat or dog to take than a pill, especially if they’re already stressed out. The drawback with treats is that they’re more processed, and you may not get as high a dosage. So, some treat-based calmatives suggest you give the minimum dose, wait thirty to forty minutes, then give a second dose if needed.

In cases where anxiety happens in response to specific events that you can predict, it’s also best to start your calming techniques about an hour before the event will happen. Calmatives are often more effective in advance for just this reason—it’s a way to start with a calmer state early on than it is to roll back anxiety that’s already happening.

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